好,明天起食粥五餐,平衡番12 1 2 月d大魚大肉先......{:6_169:}
http://img08.taobaocdn.com/bao/uploaded/i8/T1NUdpXkhXXXXcxp6X_083842.jpg_160x160.jpghttp://www.hkicons.com/_956.gif
琴晚仲牙斬斬話食過*一丁*宵夜喎.....
bigpun1975 發表於 2010-3-6 00:16 http://www.post76.com/discuss/images/common/back.gif
再講，五姐嬲 la ... http://www.hkicons.com/_583.gifhttp://www.hkicons.com/_572.gifhttp://www.hkicons.com/_163.gif
好,我衣家去跑5个圈(圍住茶几跑)再做55下sit up,跟住訓{:6_147:}
食"電"粉質多,肥多兩錢.....
kleehkg 發表於 2010-3-6 00:21 http://www.post76.com/discuss/images/common/back.gif
多謝提醒,我食左好多公仔麵{:6_126:}
回復sk555
哦....咁早瞓...
再做帶氧運動...
bigpun1975 發表於 2010-3-6 00:30 http://www.post76.com/discuss/images/common/back.gif
睡覺當然呼吸啦,訓覺都可以減肥的,講真架{:6_142:}
其實点解咁少人post相?好多人帶相机架喎..
唔信....你邊有咁乖丫,
我就真係要瞓喇,聽日返早
bigpun1975 發表於 2010-3-6 00:39 http://www.post76.com/discuss/images/common/back.gif
有呀,開始乖要早瞓,中醫話我身体唔好要早d休息
goodnight~~
其實我昨晚第一眼見到mankoo都覺得佢大隻左呀....唔知係好食好住定做gym呢...{:1_343:}
"訓覺都可以減肥", really? Why???{:6_141:}
睡覺當然呼吸啦,訓覺都可以減肥的,講真架
sk555 發表於 2010-3-6 00:34 http://www.post76.com/discuss/images/common/back.gif
