3.00am{:6_194:}
3.00am{:6_194:}
bbb 發表於 2009-11-22 17:26 http://www.post76.com/discuss/images/common/back.gif
{:6_130:}
有冇人9點訓??
鐵心心 發表於 2009-11-22 15:27 http://www.post76.com/discuss/images/common/back.gif
小學生嗰陣就係......而家出嚟揾食艱難,朝+晚十,食完飯再hea吓都成2点先見周公{:6_129:}
2:00am!{:6_136:}
1:00 am{:1_262:}
我個生理鐘一日係有28個鐘....所以唔定..
我個生理鐘一日係有28個鐘....所以唔定..
大佬John 發表於 2009-11-22 18:40 http://www.post76.com/discuss/images/common/back.gif
你點知你生理時鐘有28個?{:1_348:}
03:00瞓,09:00起身
monday - friday: 約12:00-1:00am, 6:30am起身.
saturday & sunday: 唔定,起碼3:00-4:00am
2-4am{:6_156:}
